The most important facts in brief
Speed golf combines classic golf technique with the dynamics of running. The aim is to complete a round of golf not only in as few strokes as possible, but also in as little time as possible. This sporting challenge is aimed at all golfers who want to intensify their game and at the same time reduce the time required.
What is speed golf?
Speed golf is a modern version of the game of golf in which both the number of strokes and the time required for them are included in the result. You complete your round on a regular golf course, using the familiar rules of golf - with one crucial addition: your total score is the sum of strokes and minutes. Example: 82 strokes + 46 minutes = score 128.
Why should you try speed golf?
This version of golf is ideal if you're short on time but don't want to miss out on your round. Instead of over four hours, you only need an average of 90 minutes for 18 holes - without sacrificing the quality of your game.
Speed golf also improves your stamina, concentration and decision-making. You make quicker decisions, play with greater focus and improve your classic golf game in the long term.
The basic rules of Speed Golf
- The game is played on a regular golf course
- You play with a reduced number of clubs (often 4-6 clubs)
- The clock runs from the first tee shot to the last putt
- Your score is made up of strokes plus the minutes required
- Optionally, a partner or counter can run along
You have to adapt your strategy and use of clubs to speed and efficiency - a real challenge that takes the game to a new level.
What equipment is needed?
You don't need any special equipment for speed golf, but you do need a well-thought-out selection. Many speed golfers do without a complete bag and only play with a few clubs - such as a 7 iron, a hybrid and a putter.
Lightweight bags, suitable running shoes and breathable clothing will help you to optimize your round time. The contents of your bag should be reduced to the bare essentials to increase speed and efficiency.
This is how a speed golf round works - an example
You tee off at the first hole and run straight after your ball. There is no pause between shots - every decision must be made quickly. At hole 18, the clock is stopped and added to the total score together with the number of strokes.
For many people, this means more movement, more excitement and a new feel for the game - without having to sacrifice the familiar aspects of golf.
Who is Speed Golf suitable for?
Speed Golf is suitable for anyone who wants to make golf more sporty and time-efficient. Particular beneficiaries:
- Professionals with a limited time window
- Golfers who enjoy running
- Sporty people looking for new stimuli
- Golf partners who want to complete more rounds together in less time
Golf courses also benefit from this style of play through increased use of the course and new target groups.
Golf at speed - efficient, sporty, challenging
Speed golf offers you an exciting opportunity to intensify your golf game - with more movement, less time and a completely new feel to the game. The combination of technique, speed and mental strength makes every round a special experience.
If you need more information on tournaments, rules or training, you can find relevant content and further information at your club or on specialized platforms.
Take the opportunity - and rediscover golf. With Speed!
